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Archive for March, 2008
biggest loser updateMonday, March 31st, 2008I haven’t blogged about it in a while, partly because of busyness, partly just because there hadn’t been a ton of action, so I’ll update now. The fierce competition rages on: I’m still in first but everyone is taking it up a couple of levels for the home stretch. There are 4 weeks left in [...] Tags: weight loss Posted in Biggest Loser | No Comments »>Week 4…Monday, March 3rd, 2008So today was another weigh-in day. I really worked hard this week, pushing myself everytime I worked out and doing some new things: running, upper body work with weights, along with my normal cardio. I kept calories and fat low too. And it paid off: 11 lbs lost this week! Total is at 31 lbs [...] Tags: weight loss, workout Posted in Biggest Loser | No Comments »> |
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Copyright © 2007, Troy Stauffer. All Rights Reserved.
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